I have had an elbow injury since High School and it has been ok. This week in yoga I was doing chataranga and I heard something in my elbow pop and crack. Tomorrow I'm going to urgent care to see if they can do surgery, since my doctor said he would the last time I had my elbow checked out. Within 24 hours I've not been able to straighten my arm and it's been swollen.
NORMAL
NOT NORMAL
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