Yoga Den Smoothie

While working at the Yoga Den I picked up on a few healthy food recipes. Here's a cleansing smoothie that is delicious!!!!

Cleansing Smoothie

1/2 bunch of Parsley

2-3 stems of Kale

1/2 bunch of spinach

3 -5 tbs. Udo's oil

1 fuji apple

1 banana

1 tomato

3-6 cups of alkaline water

8-12 dates