Saturday, March 1, 2008
YOGA!
well this is my second week of yoga and i am starting to like it!!! i feel soo much better afterwards! my favorite pose has got to be the child's pose and bali seal because they are the most comfortable positions to rest in. my least favorite poses are plank with hip extension and chaturanga; even though, they both work out my abs, they get harder to do. Yoga is very relaxing and that's why i love it soo much!!
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1 comment:
I agree with you... gotta LOVE the childs pose!! haha I also LOVE pigeon pose... have you tried that yet? But I HATE the downward facing dog... that is NOT a resting pose even though they say it is!! :) Wish I was in class with you.
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